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Science Meets Aesthetics
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Tahlia, 24
Cara has guided me through being someone who used to train for the hell of it, to someone who trains with intention and passion. I could’ve never achieved the levels that I’ve achieved without her. Especially everything to do with competing in bodybuilding shows, including prep and navigating show day. She’s a wealth of knowledge and really cares for her clients.
Jade, 21
I started working with Cara four years ago after being hospitalised for an eating disorder I’d battled since I was 16. From our first meeting, something clicked. Training with her helped me rediscover confidence, fall in love with the process, and completely shift my mindset. In 2023, I competed in my first bodybuilding show, and with Cara by my side, I’ve found a passion I want to dedicate myself to. Her guidance, kindness, and inspiration continue to shape my journey as we work toward stepping on the IFBB Wellness stage. I’ll always be grateful she sparked this fire in me.
Sharron, 66
Having Cara as my coach has been life-changing. In my 60s, after battling long COVID and feeling unmotivated, she helped me regain my strength, refine my technique, and achieve a long-held dream—competing (and winning gold) in a bodybuilding competition. Cara’s expertise, passion, and supportive approach make every session both effective and enjoyable.
Frequently asked questions
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